Monday, February 22, 2010

Hitting the Gym

So Today I'll be hitting the Gym, with Cardio and Weights combo workout. I'm hoping that I can keep losing the 1lb and a half I need to...

I've eaten a little less than normal this weekend, but I didn't really focus on my calories - which I should have, cause even thought I ate a little less than normal, I think my Calories were the same... so - I have to work harder.

Here's Hoping...

I start this week at 219...

Thursday, February 18, 2010

Am I gaining?

I don't think so, but I'm not so sure that I'm losing either.

I come home from working out - FAMISHED. I think I'm eating more now, I wish someone had told me sooner - not to Over eat. Yeesh! I knew to watch what I eat, but I didn't really pay that close attention. I will from now on.

Yesterday I ate over 2200 calories. I didn't mean to... I didn't plan on it. This is going to be uber tough. This morning I had some fruit - 150 Cal. It's not lunch yet, and I'm not hungry, yet. This is where it gets tricky - I'll want to eat a lot at Lunch so that I don't eat a TON at dinnertime. See I have this awful habit of eating a lot, late at night. I really need to curb that too, huh?

I've made it a week without Chocolate, well not completely - I had one treat, a slice of cake.. but mostly I avoid it. ... it's actually doable.

I'm not going to the gym today - I had an hour long belly dance practice last night - and tomorrow is our performance. So today is rest day!

Wednesday, February 17, 2010

And it begins...

I'm pleasantly plump woman, and my favorite quote of the month is...

"I'm fat, But only on the Outside..."

It's Februray 2010.
GOAL: lose 25 lbs by June 2010
Current weekly goal: 1.5 lbs a week.

Height: 6 feet...
Current Weight : 221 (OUCH)

This is going to be tough, but I think it's totally doable.