AquaSizing

It's really fun, and I love it!

Robin and I go Tues. and Thurs. mornings. It's really great, we're with 15 other ladies, and one lovely gentleman. I would guess besides Robin and I, the average age is 54. But that's just a guess.

Its easy on my knees, and I really feel it. It doesn't hurt like after a really hard day at the gym... but you feel it.

Anyways I like that I'm doing things and I like that I like doing them...

Having to slow down..

So going to the gym was wonderfully successful. I was dropping a pound and a half a week... but I have to slow done - my doctors are thinking that I should just take it a little easy - and not push so much - maybe the lack of sleep, the crazy tired... sigh... so I'm cutting back - no heavy lifting, and pushing with the wieghts - I'll drop down some weight - but keep the reps up. I"m doign Aqua Sizing twice a week - which is good!

I'm just hoping to stay healthy - -skinny is not what I'm looking for - but Fit is.

And the reward goes to.. Me

I have hit my goal! I'm ever so proud. 1 1/2lb and a half each week - - it's only week 3 so I hope I can keep it up. I'm really watching my weight and writing a food journal. Robin and I are working at incorporating some weight watchers ideas, like points, into our routine. It would be really nice to have this all ingrained in my brain, so that I just live better, and healthier.

I got a compliment from a lovely lady at our church, saying that I looked like I was losing some weight... so people are noticing - I don't see any results, but I'll just keep hoping....