Tuesday, April 26, 2011

well it's the end of April...

I know that it's not the very end - but I did 21 days of No sugar... that was the original goal - get through 3 weeks. I did that...

I know that I forgot 3 or 4 times, once I added honey to a Smoothie, while out with friends I shared a dessert - just a few bites... etc. But for the most part my life was not consumed with sugar. I enjoyed that my body didn't crash, that my mind was a little clearer... I didn't really have any withdrawal symptoms, but I did miss eating dessert....

On Sunday I attended a birthday party, and before I realized I had a glass of pop... oops... but I didn't feel like I had to have 3 glasses of pop... I didn't need ice cream or snacks... I told David - that I think I was over the emotional hold Sugar had on me... and to test the theory - I had CAKE.. I KNOW it was awful.. (not so much). I had a reasonable sized piece, in fact I'd say it was small... and that was that. we stayed 4 hours... I had 10 penny candies, and in leaving, another small slice of cake.

I don't think I failed in the sugar fast... even though it wasn't the 29th... I didn't need to keep going back for more cake... I didn't feel like I wasn't enjoying myself when I wasn't eating... I ate moderately, and I think it will be easy to maintain. 3 weeks to break free from how much sugar I ingested, 3 weeks to kick the emotional habit of sweet things, 3 weeks to realize that Savory is as delicious as Sweet...

and now to prepare for David's Birthday Party... and Bake Cookies - No worries they aren't all for me... :D

Saturday, April 16, 2011

I did it again, and It had been going so well....

I had a Cinnamelts from McDonalds... I couldn't help it - a friend bought it for me... and it was good - but it was still sugar... but I'm not feeling super crazy, or like I have to have more... we'll see how my mind and body are in a few hours...

Wednesday, April 6, 2011

Day Six....

I'm not sure that I can remember that I'm not adding sugar - I made a smoothie today, and added honey... I didn't even think about it - it just sorta happened... I'm sorry... I'll try harder, I promise.

Monday, April 4, 2011

My month just got shorter...

April without Sugar

DAY FOUR

I've made it through the roughest part. I got through the first 72 hours, and through my father's surprise party without having cake and ice cream. I can't believe it, but I'm feeling OK about this. I've been sick - so I'm not sure if I was feeling gross because of all the 'sick' in my body, or if I was reacting to how little sugar I had in my system.

This morning I still feel sick, but nothing more. I hope I can keep this up for the month... well...

The month of April. That was my goal, however my husbands birthday is the end of this month, and I will be celebrating with him, which means the month of NO SUGAR just got a little shorter.

- I will be eating cake and Ice cream, and even smores -

Normally I would pretend like I wouldn't and then cave - but that isn't a very nice situation to get myself in... I'll just be honest... I will not eat sugar until then, and at David's party I will have a very controlled, grownup amount of sugar :D