So going to the gym was wonderfully successful. I was dropping a pound and a half a week... but I have to slow done - my doctors are thinking that I should just take it a little easy - and not push so much - maybe the lack of sleep, the crazy tired... sigh... so I'm cutting back - no heavy lifting, and pushing with the wieghts - I'll drop down some weight - but keep the reps up. I"m doign Aqua Sizing twice a week - which is good!
I'm just hoping to stay healthy - -skinny is not what I'm looking for - but Fit is.
No comments:
Post a Comment